Aloha all! If you’ve got the midweek blues, turn that frown upside down with some sun, good food, and positive people! Studies show that the sun boosts your level of serotonin, which is also known as the happy hormone, explaining why many of us feel more energetic and uplifted while at the beach on a clear sunny day! If the shining sun doesn’t make you smile, turn to feel good food! The Archives of Internal Medicine reveals that people who stuck with a high-carb, low-fat diet for a year were overall less angry and depressed than those who stuck...
Aloha! Today I stumbled across a short but informative article on healthy skin care that I’d like to share: Discovery Health Quick Tips. One important lesson I've learned over the years regarding skincare is that there is a strong relationship between your skin and your diet. I know for a fact greasy chips and microwaveable food isn't good for my skin! It’s worth noting that everyone’s body is different. Although food reactions and intolerance vary by individual, good things can happen to your skin if you eat right. Such good things include: beautiful glowing skin if you eat pumpkin seeds,...
Aloha all, Anela here. Welcome to my new blog on the AMS Naturals website! I’m writing from the beautiful island of Oahu, Hawai’i, from where it is easy to spread the “Aloooooha” and provide you with useful knowledge about living a happy, healthy life. A little bit of information that you need to know about our our Hawaii-based company: AMS Naturals began producing all-natural supplements and beauty products in hopes to make the benefits of nature available to you anywhere you go. What makes our products stand out is the emphasis on “natural” - a word you’re probably seeing...
